Weigh In record (no journal entry) for 08 November 2019
|
48.6 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
1580 kcal
|
Fat: 53.89g | Prot: 86.58g | Carbs: 202.44g.
Breakfast: Bananen, Alnatura Datteln Entsteint, Elstar, Hirse. Lunch: Karotten, Champignons, Chinakohl, Friki Hähnchenhackfleisch. Dinner: REWE Avocado, Fenchel, Kattus Hojiblanca Oliven Entsteint, Krone Fisch Räucher-Lachs. Snacks/Other: Aldi Trauben Kernlos, Kaki. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BittersweetBR's Weight History
|