Weigh In record (no journal entry) for 08 November 2019
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67.5 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1020 kcal
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Fat: 41.63g | Prot: 40.31g | Carbs: 125.17g.
Breakfast: Годуновъ Пряники Шоколадные, Минскхлебпром Хлеб Водар, Вареное Яйцо, Кофе с Молоком. Lunch: Гречка Отварная, Кабачки. Dinner: Радуга Вкуса Творог Дм. Snacks/Other: Яблоко. more...
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Gaining 5.6 kg a Week
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aniuta33's Weight History
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