Weigh In record (no journal entry) for 08 November 2019
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80.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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787 kcal
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Fat: 23.33g | Prot: 26.86g | Carbs: 114.51g.
Breakfast: Ditsch Laugenbrezel, Ditsch Laugenbrezel mit Kürbiskernen. Lunch: Corny Big Schoko-Banane, Falafel. more...
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steady weight
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