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Rory85
Journal
18 Feb 13
Rory85's Journal, 18 Feb 13
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Weigh In record (no journal entry) for 18 February 2013
127.3 kg
Lost so far:
14.5 kg
.
Still to go:
57.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 18 February 2013:
653 kcal
Fat: 19.59g | Prot: 23.72g | Carbs: 95.81g.
Breakfast:
vivi verde, vivi verde.
Lunch:
Wurstel di Farro e Soia, Polenta Istantanea.
Dinner:
Olio Extra Vergine di Oliva, Carciofi, Gallette di Mais.
more...
3729 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Driving - 20 minutes, Sitting - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Rory85's Weight History
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