Weigh In record (no journal entry) for 08 November 2019
|
64.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
409 kcal
|
Fat: 11.70g | Prot: 32.32g | Carbs: 41.73g.
Lunch: Морковь, Куриные Бедра (Кожа не Съедена), Макфа Макароны Перья. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Владимировна Полянская's Weight History
|