Weigh In record (no journal entry) for 07 November 2019
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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2108 kcal
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Fat: 119.95g | Prot: 78.67g | Carbs: 175.22g.
Breakfast: Boca do Forno Biscoito de Polvilho, Café com Açúcar. Lunch: Cupim Assado, Feijão Tropeiro, Arroz Branco (Cozido). Dinner: Copacol Linguiça de Frango Fina. Snacks/Other: Lacta Ouro Branco, Kibon Tablito. more...
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Gaining 0.0 kg a Week
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gabrielabfreitas's Weight History
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