Keitl's Journal, 08 Nov 19

Weigh In record (no journal entry) for 08 November 2019

79.2 kg Lost so far: 2.2 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2019:

38 kcal

Fat: 0.00g | Prot: 0.26g | Carbs: 9.53g. Breakfast: Кофе с Сахаром. more...

2428 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Keitl's Weight History