Weigh In record (no journal entry) for 07 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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905 kcal
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Fat: 31.46g | Prot: 84.26g | Carbs: 68.89g.
Breakfast: Wasser, REWE Beste Wahl Speise Quark Magerstufe, Aldi Bio Chia Samen, DM Leinsamen Geschrotet , Belbake Gemahlene Mandeln. Dinner: Erdnussmus Pur, Alnatura Bio Flohsamenschalen, Gut & Günstig Speise Quark Magerstufe, Ungesüßte, Gefrorene Erdbeeren. Snacks/Other: Aldi Hummus Pikant, Rote Paprika, Karotten. more...
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Gaining 0.7 kg a Week
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Annie_11's Weight History
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