Weigh In record (no journal entry) for 07 November 2019
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111.2 kg
Lost so far: 5.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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945 kcal
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Fat: 44.33g | Prot: 73.14g | Carbs: 53.08g.
Breakfast: Don Simón Zumo de Naranja sin Azucares Añadidos, Azucarera Azúcar Moreno de Caña Integral, Aceite de Oliva Extra Virgen, Prozis Pan Integral. Lunch: Pipirrana, Gambas, Calamares Plancha. more...
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steady weight
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isabelfigueroaperez's Weight History
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