Weigh In record (no journal entry) for 07 November 2019
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68.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g.
Breakfast: Café. more...
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Losing 0.3 kg a Week
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Carlos do Ribeiro's Weight History
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