Weigh In record (no journal entry) for 07 November 2019
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63.4 kg
Lost so far: 12.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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52 kcal
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Fat: 1.18g | Prot: 2.62g | Carbs: 7.23g.
Breakfast: Кофе с Молоком. Dinner: Кофе с Молоком. Snacks/Other: Зеленый Чай. more...
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Gaining 4.2 kg a Week
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Умпалумпa's Weight History
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