Weigh In record (no journal entry) for 07 November 2019
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73.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1145 kcal
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Fat: 36.94g | Prot: 58.76g | Carbs: 146.14g.
Breakfast: Uva Mimo Infinity sem Semente, Mamão Papaia. Lunch: Danone YoPRO Coco com Batata-Doce, Ovo Cozido. Dinner: Probiótica 100% Pure Whey. Snacks/Other: Lacta Bombom Sonho de Valsa, Nacoes Cuca. more...
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Losing 0.6 kg a Week
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dani0988's Weight History
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