Weigh In record (no journal entry) for 07 November 2019
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104 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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802 kcal
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Fat: 35.33g | Prot: 36.25g | Carbs: 87.47g.
Breakfast: Vigor Requeijão Cremoso Tradicional, 3 Corações Chocolatto, Quatá Leite Integral, Panco Pão Integral. Lunch: Creme de Milho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Pipoca Branca (em Óleo). Snacks/Other: Banana Prata. more...
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Gaining 0.1 kg a Week
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maryrovere's Weight History
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