Weigh In record (no journal entry) for 07 November 2019
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102.3 kg
Lost so far: 19.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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2073 kcal
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Fat: 95.68g | Prot: 100.86g | Carbs: 203.15g.
Breakfast: Snack Time Sandwich Pute-Ei, Penny To Go Latte Macchiato Vanille. Lunch: SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt, Porridge, Thunfischsalat, Zimt, Dr. Oetker Vanillezucker. more...
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Gaining 8.4 kg a Week
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charmainefunni's Weight History
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