Weigh In record (no journal entry) for 07 November 2019
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74.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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334 kcal
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Fat: 16.52g | Prot: 12.23g | Carbs: 33.82g.
Breakfast: Ермолино Блины с Куриным Мясом, Сарделька, Кофе с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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marinakhrul's Weight History
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