Weigh In record (no journal entry) for 07 November 2019
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74 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1076 kcal
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Fat: 88.27g | Prot: 38.64g | Carbs: 32.02g.
Breakfast: Беляш, Сгущенка. Dinner: Копченов Сало Белорусское. more...
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Gaining 4.2 kg a Week
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ocean_lis's Weight History
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