Weigh In record (no journal entry) for 07 November 2019
|
55.4 kg
Lost so far: 22.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
991 kcal
|
Fat: 59.67g | Prot: 51.18g | Carbs: 60.84g.
Breakfast: Дикси Груша Конференц. Lunch: Лента Салат Морковь с Чесноком, Fish House Филе из Минтая в Кляре. Dinner: ВкусВилл Омлет с Капустой Брокколи, ВкусВилл Филе Сёмги на Пару с Овощным Гарниром. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annet66666's Weight History
|