Weigh In record (no journal entry) for 07 November 2019
|
73.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
141 kcal
|
Fat: 4.06g | Prot: 5.46g | Carbs: 20.72g.
Breakfast: Активия Йогурт с Черносливом. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamadarina's Weight History
|