Weigh In record (no journal entry) for 17 February 2013
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129.0 kg
Lost so far: 2.3 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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2016 kcal
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Fat: 65.58g | Prot: 95.35g | Carbs: 263.35g.
Lunch: diet pepsi, Lettuce, Light Mayo (Packet), Pickles, Onions, Green Peppers, 6" Turkey Breast. Dinner: Diet Coke, garlic, onion, diced tomatoes, whole grain rotini, flank steak. Snacks/Other: double like a mac, junior chicken, vanilla almond milk, rice krispies. more...
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Losing 1.7 kg a Week
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LadyJC88's Weight History
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