Weigh In record (no journal entry) for 07 November 2019
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76.8 kg
Lost so far: 24.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1166 kcal
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Fat: 80.00g | Prot: 13.50g | Carbs: 114.60g.
Breakfast: Бабаевский Шоколад Люкс, RED Тёмный Шоколад без Сахара. more...
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Losing 2.3 kg a Week
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