Weigh In record (no journal entry) for 06 November 2019
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54.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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651 kcal
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Fat: 43.34g | Prot: 33.82g | Carbs: 33.25g.
Breakfast: Kaufland H-Vollmilch 3,5%. Dinner: Fischer Stolz White Tiger Shrimps Aioli, Aldi Streichfein Gesalzen, Beef Tartare, Weizenbrötchen. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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