Weigh In record (no journal entry) for 06 November 2019
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71.0 kg
Lost so far: 15.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1155 kcal
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Fat: 82.55g | Prot: 75.28g | Carbs: 35.00g.
Lunch: Salt , Best Keto Meatloaf, Garlic Parmesan Zucchini. Dinner: Low Carb Bacon Cheeseburger Soup. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Coffee (Brewed From Grounds) , Coffee-Mate Butterscotch Latte. more...
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Losing 3.8 kg a Week
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SashaDixon's Weight History
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