Weigh In record (no journal entry) for 06 November 2019
|
71 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
713 kcal
|
Fat: 37.47g | Prot: 66.41g | Carbs: 25.46g.
Breakfast: Велком Сосиска Докторская, Вареное Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Винегрет, Куриная Грудка Отварная. Snacks/Other: Клементины. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strawberyyy's Weight History
|