Weigh In record (no journal entry) for 06 November 2019
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115.5 kg
Lost so far: 12.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1790 kcal
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Fat: 76.09g | Prot: 151.91g | Carbs: 119.28g.
Breakfast: TiP Land Cervelatwurst, TiP Gouda Light, Harry Mehrkornbrot (56g). Lunch: Iglo Schlemmer-Filet Rahmspinat mit dem Blubb, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Leichter Genuss Joghurt Mild aus Magermilch, Gouda, Gut & Günstig Delikatess Hinter Kochschinken, Ei. more...
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Gaining 2.8 kg a Week
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timoostertag2512's Weight History
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