Weigh In record (no journal entry) for 06 November 2019
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68.3 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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497 kcal
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Fat: 17.55g | Prot: 24.62g | Carbs: 62.90g.
Breakfast: Nueces, Almendras, Marco Polo Maní sin Sal, Sabu Semilla de Chia, Plátano, Vivo Line, Loncoleche Protein Milk Extra Proteina. Snacks/Other: Vivo Galletas 4 Semillas. more...
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Losing 0.5 kg a Week
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cesarcontreras1's Weight History
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