Weigh In record (no journal entry) for 06 November 2019
|
79 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
1298 kcal
|
Fat: 50.23g | Prot: 42.28g | Carbs: 163.58g.
Breakfast: REWE Karottensaft, Popp Eiersalat, Echt Gut Bierschinken, Gut & Günstig Streichzart , REWE Bio Kürbiskernbrötchen. Lunch: Bamboo Garden Wok-Öl, Bamboo Garden Wok-Öl, Karotten, Hühnchen (Paniert und Gebraten), Diamond Mie Nudeln. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biggiwi25's Weight History
|