Weigh In record (no journal entry) for 06 November 2019
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95.2 kg
Lost so far: 4.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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587 kcal
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Fat: 3.32g | Prot: 73.05g | Carbs: 69.22g.
Breakfast: Power System High Protein Drink. Lunch: Tomaten. Dinner: Ehrmann High Protein Shot Chocolate. Snacks/Other: Danone Mypro+. more...
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steady weight
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Jenny KI's Weight History
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