Weigh In record (no journal entry) for 06 November 2019
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56.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1321 kcal
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Fat: 46.67g | Prot: 88.47g | Carbs: 141.06g.
Breakfast: Veganz Kakao-Nibs, Granatapfel, Kaffee, Natur Aktiv Bio Flohsamen, DM Bio Agavendicksaft, Bio-Zentrale 5-Korn Flocken, GutBio Frische Land Milch, BioBio Fettarmer Joghurt Mild, Hafer, Banane, Ener Bio Leinsamen. Lunch: Mozzarella, Cocktailtomaten, Gewöhnlicher Feldsalat, Olivenöl, Chicoree, Lauchzwiebeln, Vantastic Foods Grattugiato, Zucchini, Bio Fusilli, Gehackter Knoblauch, OceanSea Garnelenschwänze. Dinner: Mehrkornbrot. more...
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Gaining 0.7 kg a Week
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Trixi van Bommel's Weight History
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