Weigh In record (no journal entry) for 06 November 2019
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58.7 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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792 kcal
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Fat: 18.70g | Prot: 11.46g | Carbs: 105.03g.
Breakfast: Nudossi Kalter Hund Brotaufstrich, Philadelphia Doppelrahmstufe (30g), Rio D'oro Multivitamin, Coppenrath & Wiese Weizenbrötchen. Lunch: Äpfel. Dinner: Alpro Soya Pudding. Snacks/Other: Shiraz. more...
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Losing 0.1 kg a Week
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susanmoneypenny's Weight History
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