Weigh In record (no journal entry) for 06 November 2019
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53.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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700 kcal
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Fat: 32.74g | Prot: 35.82g | Carbs: 66.55g.
Lunch: Landliebe Joghurt Mild - 3,8% Fett, Olivenöl, Butternut Kürbis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Meine Metzgerei Frische Bratwurst Grob, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat. more...
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Losing 0.1 kg a Week
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Natali_schew's Weight History
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