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Шоколадка с орешками
Journal
06 Nov 19
Шоколадка с орешками's Journal, 06 Nov 19
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Weigh In record (no journal entry) for 06 November 2019
52 kg
Lost so far:
0.2 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2019:
836 kcal
Fat: 29.64g | Prot: 46.88g | Carbs: 92.30g.
Breakfast:
Просто Финики Сушеные, Кофе с Молоком, Первый Хлебокомбинат Хлеб Бородинский, Жареное Яйцо без Жира.
Lunch:
1 Хлебокомбинат Хлеб Уральский Новый, Первый Хлебокомбинат Хлеб Бородинский, Салат Овощной со Сметаной.
Dinner:
Творожное Суфле.
more...
1508 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Шоколадка с орешками's Weight History
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