Weigh In record (no journal entry) for 06 November 2019
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
286 kcal
|
Fat: 11.50g | Prot: 10.40g | Carbs: 33.00g.
Breakfast: Макдоналдс Овсяная Каша, Макдоналдс Кофе Латте. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zaj4enok's Weight History
|