Weigh In record (no journal entry) for 06 November 2019
|
57.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
454 kcal
|
Fat: 13.51g | Prot: 57.97g | Carbs: 13.03g.
Breakfast: NPL Amino Burn, Biogen Peptan Collagen. Dinner: Custard, Simply Delish Zero Jelly, Yellowtail (Fish) (Mixed Species) . Snacks/Other: Coffee with Milk. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|