Weigh In record (no journal entry) for 06 November 2019
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61.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1466 kcal
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Fat: 44.89g | Prot: 120.81g | Carbs: 155.01g.
Breakfast: WHY Perfect Whey 100% Proteine Isolate, Chiquita Banana, Noci. Lunch: Pomodorini Secchi, Aglio, Olio Extra Vergine di Oliva, Cavolo Nero, Orata, Grano Saraceno, Quinoa, Conad Riso Basmati. Dinner: Aia Albume d'uovo Pastorizzato, Uovo, Olio Extra Vergine di Oliva, Lidl Zucca Delica. Snacks/Other: Castagne Arrosto, Pancakes IRIS, Noci, Rigoni di Asiago Marmellata Frutti di Bosco. more...
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Losing 1.4 kg a Week
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Pasticcina88's Weight History
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