Leonie Lubbe's Journal, 06 Nov 19

Leonie Lubbe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 November 2019

63.1 kg Lost so far: 2.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2019:

1371 kcal

Fat: 17.27g | Prot: 80.10g | Carbs: 136.77g. Breakfast: Milk, Baked or Boiled Polenta. Lunch: Venison Mince, White Bread. Dinner: Venison Mince, White Rice. Snacks/Other: Claret Wine, Sherry, Clover Full Cream Fresh Milk, Regular Coffee. more...

2265 kcal

Exercise: Indoor cycle - 51 minutes, Apple Health - 23 hours and 9 minutes. more...

Gaining 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Leonie Lubbe's Weight History

View Complete History

Leonie Lubbe's Journal, 06 Nov 19

Submit a Comment

Leonie Lubbe's Weight History