Weigh In record (no journal entry) for 06 November 2019
|
103 kg
Lost so far: 39 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
2053 kcal
|
Fat: 177.80g | Prot: 105.92g | Carbs: 1.96g.
Lunch: Слонимский Мясокомбинат Колбаса Балтийская, Щековина. Dinner: Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|