Weigh In record (no journal entry) for 05 November 2019
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55 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1473 kcal
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Fat: 35.95g | Prot: 103.64g | Carbs: 181.62g.
Breakfast: Morangos, Rice Up Brown Rice Cakes, Afrib Ricota Fresca. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Sadia Filezinho de Frango (Sassami). Dinner: Feijão Preto Cozido, Banana Prata, Arroz Branco (Cozido), Santa Clara Queijo Prato Lanche (Fatiado), Ovo. Snacks/Other: Turma da Mônica Maçã, Lac Lélo Requeijão Cremoso Light (Novo), Sobrecoxa de Frango (Pele Não Consumida), Bokitus Pão Integral. more...
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Gaining 0.2 kg a Week
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Suele Dalbello's Weight History
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