Weigh In record (no journal entry) for 05 November 2019
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69.2 kg
Lost so far: 22.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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825 kcal
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Fat: 31.92g | Prot: 61.70g | Carbs: 73.59g.
Breakfast: Pollo en Salsa, Sopa de Fideos con Trozos de Pollo. Lunch: Tamal de Carne. Dinner: La Moderna Sopa de Fideo . Snacks/Other: Pierna de Pollo, Manzanas Braeburn. more...
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steady weight
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cristianmarquez146's Weight History
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