Weigh In record (no journal entry) for 06 November 2019
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61 kg
Lost so far: 6.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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2139 kcal
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Fat: 79.56g | Prot: 114.55g | Carbs: 240.76g.
Breakfast: 밥, 돼지고기김치찜. Lunch: 계란찜, 함박스테이크, 배추국, 수수밥. Dinner: 리바이포유 잔소리. more...
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Losing 3.5 kg a Week
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sunju2357's Weight History
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