Weigh In record (no journal entry) for 05 November 2019
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98.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1391 kcal
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Fat: 60.78g | Prot: 103.30g | Carbs: 105.82g.
Breakfast: Landliebe Milch, Aldi Cashewkerne, Kaffee, Bananen, DM Bio Dinkel Flocken Feinblatt, Alnatura Haferdrink, IronMaxx 100% Whey Isolate, Haferflocken. Lunch: Maxi Nutrition Whey Protein pro Vanille, Landliebe Milch. Dinner: Prozis Almond Butter, Eierkuchen. Snacks/Other: Gut & Günstig Schoko Cappuccino. more...
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Losing 1.4 kg a Week
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cat-wonder's Weight History
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