Weigh In record (no journal entry) for 05 November 2019
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75.6 kg
Lost so far: 2.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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780 kcal
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Fat: 43.00g | Prot: 32.00g | Carbs: 65.00g.
Breakfast: Wendy's French Fries (Value), Wendy's Junior Bacon Cheeseburger , Wendy's 4 Piece Spicy Chicken Nuggets. more...
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Gaining 0.6 kg a Week
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ashtherebel's Weight History
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