Weigh In record (no journal entry) for 05 November 2019
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1520 kcal
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Fat: 44.04g | Prot: 70.73g | Carbs: 222.24g.
Breakfast: Каждый День Семечки Подсолнечника, Хурма, Каждый День Лапша Быстрого Приготовления. Lunch: Каждый День Семечки Подсолнечника, Хурма. Dinner: Шаурма Овощная. Snacks/Other: Банан, Белый Город Молоко 2,5%, Geneticlab Казеин Про. more...
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Gaining 1.4 kg a Week
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toxicrich's Weight History
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