Weigh In record (no journal entry) for 05 November 2019
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90.9 kg
Lost so far: 13.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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311 kcal
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Fat: 21.03g | Prot: 29.79g | Carbs: 4.50g.
Dinner: Саянский Бройлер Бедро Куриное Отварное без Кожи, Салат Овощной со Сметаной. more...
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Losing 1.8 kg a Week
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platonovakse's Weight History
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