jessicasavoldi's Journal, 05 Nov 19

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Weigh In record (no journal entry) for 05 November 2019

90.6 kg Lost so far: 5.5 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2019:

1335 kcal

Fat: 59.76g | Prot: 29.23g | Carbs: 166.98g. Breakfast: Nastrecce Panini al Latte, Caffè Macchiato. Lunch: Caffè Macchiato, Fini Ravioli Ricotta e Spinaci, Semifreddo. Dinner: Vitakrone Insalata di Patate. Snacks/Other: Hero Barretta Cocco e Cioccolato. more...

761 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...

steady weight

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jessicasavoldi's Journal, 05 Nov 19

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