Weigh In record (no journal entry) for 05 November 2019
|
54.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1081 kcal
|
Fat: 20.91g | Prot: 63.21g | Carbs: 159.26g.
Breakfast: Milch 1,5%. Dinner: Aldi Kartoffelpüree, Iglo Schlemmer-Filet Picante, Iglo Schlemmer-Filet Italiano. Snacks/Other: Coca-Cola Coca-Cola, Heißer Kakao. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|