Rory85's Journal, 17 Feb 13

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Weigh In record (no journal entry) for 17 February 2013

127.4 kg Lost so far: 14.4 kg. Still to go: 57.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2013:

672 kcal

Fat: 32.80g | Prot: 20.68g | Carbs: 80.80g. Lunch: Wurstel di Farro e Soia, Fiocchi di Riso e Frumento Integrale, Semi di Papavero, Semi di Lino, Semi Essiccati di Sesamo Intero. Dinner: Maionese Light, Tortilla, Broccoli Cotti (da Freschi). Snacks/Other: Mela. more...

3438 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Rory85's Journal, 17 Feb 13

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Rory85's Weight History