Weigh In record (no journal entry) for 05 November 2019
|
84.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
80 kcal
|
Fat: 6.77g | Prot: 0.67g | Carbs: 3.23g.
Breakfast: Linea Adoçante Sucralose Líquido , Cacau em Pó (Não Adocicado), Canela, Mariana Nata Fresca, 3 Corações Café Extra Forte. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|