Weigh In record (no journal entry) for 05 November 2019
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1678 kcal
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Fat: 58.86g | Prot: 73.93g | Carbs: 213.40g.
Breakfast: Домашнее мороженое, Бисквит, Овощное рагу со свининой, Добрый Сок Яблоко без Сахара. Dinner: Вода, Достаевский Ролл Исиномаки, Достаевский Пицца Гавайская. Snacks/Other: Вода. more...
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steady weight
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mad_erika's Weight History
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