Weigh In record (no journal entry) for 05 November 2019
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104 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1182 kcal
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Fat: 18.98g | Prot: 133.46g | Carbs: 118.87g.
Breakfast: Apel Fuji. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix, Nanas, Buah Kiwi, Pepaya. more...
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Gaining 0.1 kg a Week
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Aisyah_Humairah's Weight History
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