Weigh In record (no journal entry) for 05 November 2019
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64.3 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2670 kcal
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Fat: 247.53g | Prot: 81.09g | Carbs: 32.57g.
Breakfast: Stonyfield Farm Organic Heavy Whipping Cream, Coffee (Brewed From Grounds) , Coconut buns v7, makes 6, 8 eggs, coconut oil, Kerrygold Salted Butter, Stop & Shop Nature's Own Organic Smooth Peanut Butter. Lunch: Mezzetta Homemade Style Basil Pesto, Finlandia Imported Butter , Avocado Vegetable Oil , Primal Kitchen Green Goddess Dressing, Dole Classic Cole Slaw Mix, Beef Bacon Chili: Serving = 0.? cup,185 g. Dinner: America's Choice Bacon Thick Sliced, Marie's Chunky Blue Cheese Dressing, Bubba Burger Certified Angus Beef Burger. Snacks/Other: Primal Kitchen Green Goddess Dressing, Dole Classic Cole Slaw Mix, Kerrygold Pure Irish Butter. more...
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Losing 1.3 kg a Week
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tech nerd's Weight History
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